Does pomegranate juice....increase testosterone, or estrogen? I have group that pomegranate juice, increases testosterone levels, and that it act as

I have herd that pomegranate liquid, increases testosterone levels, and that it acts as viagra surrounded by men...however I just herd that it have estrogen in it, and it will increase estrogen levels?

does it?

I dont want to drink it if it will increase estrogen ......I simply bought a like $160 in pom liquid....Help
Answers:    That liquid thing is a fraud.
You got screwed - and didn't even get kissed, Bubba.
Pomegrante liquid does not increase testosterone.

The best way to increase tesotsterone levels is exercise. Read article below:

EXERCISE REGULARLY

In adding up to improving mental and physical health, regular exercise promotes clean sexual function and helps to improve sexual virility. Aim to exercise at lowest 4-5 times per week, incorporating moderate cardiovascular exercise in addition to strength training. Regular exercise promotes robust blood circulation and increases testosterone and growth hormone levels, all of which promote increased sexual virility and sexual function.


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